Kai-Peter Teppich 30:00 BikeErg
11,238
Meters
30:00.0
Time
2:40.1
Pace
294
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 73 |
| Revolution Count | 2204 |
| Power/kg | 1.01 |
| Drag Factor | 45 |
December 06, 2024 21:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,238 | 2:40.1 | 85 | 593 | 294 | 73 |
| 5:00.0 | 1,838 | 2:43.2 | 80 | 577 | 48 | 72 |
| 10:00.0 | 1,887 | 2:38.9 | 87 | 599 | 49 | 74 |
| 15:00.0 | 1,913 | 2:36.8 | 91 | 612 | 51 | 75 |
| 20:00.0 | 1,877 | 2:39.8 | 86 | 595 | 49 | 74 |
| 25:00.0 | 1,864 | 2:40.9 | 84 | 588 | 49 | 73 |
| 30:00.0 | 1,859 | 2:41.3 | 83 | 586 | 48 | 73 |
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Workout Graph
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