Kai-Peter Teppich 30:00 BikeErg
11,250
Meters
30:00.0
Time
2:40.0
Pace
299
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 80 |
| Revolution Count | 2414 |
| Power/kg | 1.01 |
| Drag Factor | 34 |
June 12, 2022 14:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,250 | 2:40.0 | 85 | 594 | 299 | 80 |
| 5:00.0 | 1,440 | 3:28.3 | 39 | 433 | 36 | 62 |
| 10:00.0 | 1,849 | 2:42.2 | 82 | 582 | 48 | 79 |
| 15:00.0 | 1,959 | 2:33.1 | 97 | 635 | 52 | 84 |
| 20:00.0 | 1,943 | 2:34.4 | 95 | 627 | 52 | 83 |
| 25:00.0 | 2,022 | 2:28.3 | 107 | 668 | 55 | 87 |
| 30:00.0 | 2,037 | 2:27.2 | 110 | 677 | 56 | 87 |
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Workout Graph
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