Kai-Peter Teppich 30:00 row
5,173
Meters
30:00.0
Time
2:53.9
Pace
268
Calories
103
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 93 |
April 27, 2022 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,173 | 2:53.9 | 66 | 528 | 268 | 21 | 103 |
| 6:00.0 | 1,033 | 2:54.2 | 66 | 527 | 52 | 22 | 116 |
| 12:00.0 | 1,107 | 2:42.6 | 81 | 580 | 58 | 23 | 101 |
| 18:00.0 | 761 | 3:56.5 | 26 | 391 | 39 | 16 | 92 |
| 24:00.0 | 1,141 | 2:37.7 | 89 | 606 | 60 | 23 | 103 |
| 30:00.0 | 1,131 | 2:39.1 | 87 | 598 | 59 | 22 | 103 |
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Workout Graph
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