Kai-Peter Teppich 42:08 row
6,396
Meters
42:08.1
Time
3:17.6
Pace
318
Calories
100
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Stroke Count | 897 |
| Drag Factor | 96 |
September 25, 2020 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:08.1 | 6,396 | 3:17.6 | 45 | 456 | 318 | 21 | 100 |
| 5:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 20 | 97 |
| 10:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 21 | 100 |
| 15:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 22 | 99 |
| 20:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 22 | 101 |
| 25:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 22 | 104 |
| 30:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 22 | 104 |
| 35:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 21 | 103 |
| 40:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 21 | 103 |
| 42:08.1 | 323 | 3:18.2 | 45 | 454 | 16 | 20 | 93 |
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Workout Graph
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