Kai-Peter Teppich 30:00 BikeErg
10,986
Meters
30:00.0
Time
2:43.8
Pace
284
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 67 |
| Revolution Count | 1796 |
| Power/kg | 0.95 |
| Drag Factor | 54 |
January 09, 2026 19:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,986 | 2:43.8 | 80 | 573 | 284 | 67 |
| 5:00.0 | 1,696 | 2:56.8 | 63 | 517 | 43 | 63 |
| 10:00.0 | 1,828 | 2:44.1 | 79 | 572 | 47 | 67 |
| 15:00.0 | 1,869 | 2:40.5 | 85 | 591 | 49 | 69 |
| 20:00.0 | 1,859 | 2:41.3 | 83 | 586 | 48 | 68 |
| 25:00.0 | 1,874 | 2:40.0 | 85 | 593 | 49 | 69 |
| 30:00.0 | 1,860 | 2:41.2 | 83 | 587 | 48 | 68 |
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