Alessandro Zanatta 1254m row
1,254
Meters
6:43.0
Time
2:40.6
Pace
66
Calories
100
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 28 |
| Stroke Count | 189 |
| Drag Factor | 92 |
February 17, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.0 | 1,254 | 2:40.6 | 84 | 590 | 28 | 100 |
| 1:58.9 | 400 | 2:28.6 | 107 | 666 | 29 | 90 |
| 2:07.5 | 800 | 2:39.3 | 86 | 597 | 29 | |
| 2:05.3 | 1,200 | 2:36.6 | 91 | 613 | 30 | |
| 0:18.0 | 1,254 | 2:46.6 | 76 | 560 | 20 | 110 |
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Workout Graph
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