Alessandro Zanatta 5000m row
5,000
Meters
23:33.4
Time
2:21.3
Pace
285
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 650 |
| Drag Factor | 138 |
July 31, 2020 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.4 | 5,000 | 2:21.3 | 124 | 726 | 27 |
| 4:56.7 | 1,000 | 2:28.3 | 107 | 668 | 25 |
| 4:25.7 | 2,000 | 2:12.8 | 149 | 813 | 28 |
| 4:23.1 | 3,000 | 2:11.5 | 154 | 829 | 29 |
| 4:44.0 | 4,000 | 2:22.0 | 122 | 720 | 29 |
| 5:04.0 | 5,000 | 2:32.0 | 100 | 643 | 27 |
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Workout Graph
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