Alessandro Zanatta 30:00 row
6,280
Meters
30:00.0
Time
2:23.3
Pace
354
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 141 |
July 20, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,280 | 2:23.3 | 119 | 709 | 26 |
| 6:00.0 | 1,207 | 2:29.1 | 106 | 663 | 25 |
| 12:00.0 | 1,284 | 2:20.1 | 127 | 737 | 27 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 781 | 27 |
| 24:00.0 | 1,259 | 2:22.9 | 120 | 712 | 27 |
| 30:00.0 | 1,204 | 2:29.5 | 105 | 660 | 26 |
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Workout Graph
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