Alessandro Zanatta 20:15 row
4,405
Meters
20:15.3
Time
2:17.9
Pace
259
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 132 |
May 02, 2020 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.3 | 4,405 | 2:17.9 | 133 | 758 | 21 |
| 6:00.0 | 1,373 | 2:11.0 | 155 | 834 | 20 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 798 | 21 |
| 18:00.0 | 1,314 | 2:16.9 | 136 | 768 | 22 |
| 20:15.3 | 377 | 2:59.4 | 61 | 508 | 21 |
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Workout Graph
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