Alessandro Zanatta 503m row
503
Meters
2:45.3
Time
2:44.3
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 27 |
| Stroke Count | 74 |
| Drag Factor | 134 |
June 23, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.3 | 503 | 2:44.3 | 79 | 571 | 27 |
| 2:10.8 | 400 | 2:43.5 | 80 | 575 | 28 |
| 0:32.3 | 503 | 2:36.7 | 91 | 612 | 24 |
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Workout Graph
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