Alessandro Zanatta 474m row
474
Meters
2:29.8
Time
2:38.0
Pace
26
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 134 |
June 16, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.8 | 474 | 2:38.0 | 89 | 605 | 28 |
| 1:59.0 | 400 | 2:28.7 | 106 | 665 | 29 |
| 0:22.4 | 474 | 2:31.3 | 101 | 647 | 24 |
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Workout Graph
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