Johanna Asher 30:00 row
5,851
Meters
30:00.0
Time
2:33.8
Pace
313
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 104 |
February 25, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,851 | 2:33.8 | 96 | 630 | 20 |
| 6:00.0 | 1,163 | 2:34.7 | 94 | 624 | 19 |
| 12:00.0 | 1,197 | 2:30.3 | 103 | 654 | 21 |
| 18:00.0 | 1,156 | 2:35.7 | 93 | 619 | 20 |
| 24:00.0 | 1,146 | 2:37.0 | 90 | 610 | 20 |
| 30:00.0 | 1,189 | 2:31.3 | 101 | 647 | 23 |
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Workout Graph
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