Johanna Asher 5:05 row
1,021
Meters
5:05.1
Time
2:29.4
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 116 |
February 23, 2025 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,021 | 2:29.4 | 105 | 661 | 21 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 22 |
| 5:05.1 | 10 | 4:15.0 | 21 | 372 | 0 |
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Workout Graph
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