Johanna Asher 15:20 row
3,019
Meters
15:20.6
Time
2:32.4
Pace
163
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 336 |
| Drag Factor | 104 |
February 21, 2025 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.6 | 3,019 | 2:32.4 | 99 | 639 | 21 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 20 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 22 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 23 |
| 15:20.6 | 60 | 2:51.6 | 69 | 538 | 19 |
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