Johanna Asher 5:08 row
1,020
Meters
5:08.4
Time
2:31.1
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 106 |
January 15, 2025 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 1,020 | 2:31.1 | 101 | 648 | 21 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 22 |
| 5:08.4 | 25 | 2:48.0 | 74 | 554 | 7 |
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Workout Graph
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