Johanna Asher 5:07 row
1,025
Meters
5:07.1
Time
2:29.8
Pace
56
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 99 |
January 02, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,025 | 2:29.8 | 104 | 658 | 20 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 |
| 5:07.1 | 21 | 2:49.0 | 72 | 549 | 8 |
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Workout Graph
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