Johanna Asher 10:06 row
2,035
Meters
10:06.4
Time
2:28.9
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 99 |
December 20, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,035 | 2:28.9 | 106 | 664 | 21 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 21 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 22 |
| 10:06.4 | 16 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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