Johanna Asher 3x2000m/5:00r row
6,000
Meters
27:21.7
Time
2:16.8
Pace
350
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,092 |
| Overall Time | 42:21.7 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 743 |
| Drag Factor | 103 |
February 01, 2023 15:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:21.7 | 6,000 | 2:16.8 | 137 | 770 | 26 | |
| 9:08.8 | 2,000 | 2:17.2 | 136 | 766 | 26 | |
| 9:05.3 | 2,000 | 2:16.3 | 138 | 775 | 27 | |
| 9:07.5 | 2,000 | 2:16.8 | 136 | 769 | 27 | |
| r92 |
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Workout Graph
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