Johanna Asher 15:09 row
3,018
Meters
15:09.3
Time
2:30.6
Pace
162
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 103 |
January 26, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.3 | 3,018 | 2:30.6 | 102 | 652 | 20 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 20 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 22 |
| 15:09.3 | 28 | 2:46.0 | 76 | 562 | 13 |
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