Johanna Asher 5:23 row
1,013
Meters
5:23.2
Time
2:39.5
Pace
52
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 104 |
January 25, 2023 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.2 | 1,013 | 2:39.5 | 86 | 596 | 19 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 20 |
| 5:23.2 | 70 | 2:45.7 | 77 | 564 | 15 |
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Workout Graph
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