Johanna Asher 10:05 row
2,027
Meters
10:05.3
Time
2:29.3
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 0 |
January 25, 2023 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 2,027 | 2:29.3 | 105 | 661 | 21 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 21 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 |
| 10:05.3 | 14 | 3:09.2 | 52 | 477 | 0 |
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Workout Graph
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