Johanna Asher 10:06 row

2,015

Meters

10:06.6

Time

2:30.5

Pace

109

Calories

Average Watts103
Calories Per Hour653
Stroke Rate20
Stroke Count209
Drag Factor103

January 24, 2023 07:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.6 2,015 2:30.5 103 653 20
5:00.0 976 2:33.6 96 631 20
10:00.0 1,020 2:27.0 110 678 22
10:06.6 20 2:45.0 78 568 9

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Workout Graph

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