Johanna Asher 10:06 row
2,015
Meters
10:06.6
Time
2:30.5
Pace
109
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 653 |
Stroke Rate | 20 |
Stroke Count | 209 |
Drag Factor | 103 |
January 24, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.6 | 2,015 | 2:30.5 | 103 | 653 | 20 |
5:00.0 | 976 | 2:33.6 | 96 | 631 | 20 |
10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 |
10:06.6 | 20 | 2:45.0 | 78 | 568 | 9 |
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Workout Graph

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