Johanna Asher 30:00 row
6,075
Meters
30:00.0
Time
2:28.1
Pace
335
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 101 |
October 14, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,075 | 2:28.1 | 108 | 670 | 21 |
| 6:00.0 | 1,126 | 2:39.8 | 86 | 594 | 17 |
| 12:00.0 | 1,181 | 2:32.4 | 99 | 640 | 19 |
| 18:00.0 | 1,221 | 2:27.4 | 109 | 675 | 21 |
| 24:00.0 | 1,251 | 2:23.8 | 117 | 704 | 24 |
| 30:00.0 | 1,297 | 2:18.7 | 131 | 750 | 26 |
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Workout Graph
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