Johanna Asher 30:00 row
6,272
Meters
30:00.0
Time
2:23.4
Pace
353
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 101 |
October 04, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,272 | 2:23.4 | 118 | 707 | 21 |
| 6:00.0 | 1,197 | 2:30.3 | 103 | 654 | 17 |
| 12:00.0 | 1,231 | 2:26.2 | 112 | 685 | 19 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 701 | 21 |
| 24:00.0 | 1,273 | 2:21.3 | 124 | 726 | 24 |
| 30:00.0 | 1,325 | 2:15.8 | 140 | 780 | 26 |
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Workout Graph
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