Johanna Asher 15:00 row
3,318
Meters
15:00.0
Time
2:15.6
Pace
193
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 117 |
September 16, 2022 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,318 | 2:15.6 | 140 | 782 | 26 |
| 3:00.0 | 674 | 2:13.5 | 147 | 805 | 26 |
| 6:00.0 | 657 | 2:16.9 | 136 | 768 | 25 |
| 9:00.0 | 658 | 2:16.7 | 137 | 770 | 26 |
| 12:00.0 | 660 | 2:16.3 | 138 | 775 | 27 |
| 15:00.0 | 670 | 2:14.3 | 144 | 796 | 27 |
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Workout Graph
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