Johanna Asher 6x2:00/r row
2,188
Meters
12:00.0
Time
2:44.5
Pace
117
Calories
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 2,188 |
Overall Time | 12:00.0 |
Average Watts | 79 |
---|---|
Calories Per Hour | 570 |
Stroke Rate | 22 |
Stroke Count | 261 |
Drag Factor | 102 |
February 04, 2022 09:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:00.0 | 2,188 | 2:44.5 | 79 | 570 | 22 |
2:00.0 | 431 | 2:19.2 | 130 | 746 | 26 |
2:00.0 | 294 | 3:24.0 | 41 | 441 | 18 |
2:00.0 | 425 | 2:21.1 | 124 | 728 | 24 |
2:00.0 | 297 | 3:22.0 | 42 | 446 | 19 |
2:00.0 | 437 | 2:17.2 | 135 | 765 | 26 |
2:00.0 | 307 | 3:15.4 | 47 | 461 | 19 |
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Workout Graph

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