Johanna Asher 10:06 row
2,104
Meters
10:06.5
Time
2:24.1
Pace
116
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 105 |
January 31, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,104 | 2:24.1 | 117 | 702 | 21 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 |
| 10:06.5 | 19 | 2:51.0 | 70 | 540 | 9 |
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Workout Graph
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