Johanna Asher 10000m row
10,000
Meters
48:13.5
Time
2:24.6
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 1147 |
| Drag Factor | 103 |
January 15, 2022 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:13.5 | 10,000 | 2:24.6 | 116 | 697 | 23 |
| 10:00.9 | 2,000 | 2:30.2 | 103 | 655 | 22 |
| 9:42.8 | 4,000 | 2:25.7 | 113 | 689 | 24 |
| 9:29.3 | 6,000 | 2:22.3 | 121 | 717 | 26 |
| 9:24.4 | 8,000 | 2:21.1 | 125 | 728 | 25 |
| 9:36.1 | 10,000 | 2:24.0 | 117 | 703 | 23 |
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Workout Graph
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