Johanna Asher 5:00 row
1,026
Meters
5:00.0
Time
2:26.1
Pace
55
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 105 |
January 11, 2022 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 22 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 23 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 23 |
| 4:00.0 | 207 | 2:24.9 | 115 | 695 | 22 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 25 |
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Workout Graph
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