Johanna Asher 11:39 row
2,283
Meters
11:39.9
Time
2:33.2
Pace
123
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 634 |
Stroke Rate | 21 |
Stroke Count | 253 |
Drag Factor | 104 |
December 15, 2021 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:39.9 | 2,283 | 2:33.2 | 97 | 634 | 21 |
6:00.0 | 1,139 | 2:38.0 | 89 | 605 | 21 |
11:39.9 | 1,144 | 2:28.5 | 107 | 667 | 23 |
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Workout Graph

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