Johanna Asher 15:07 row
3,093
Meters
15:07.6
Time
2:26.7
Pace
171
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 104 |
December 08, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 3,093 | 2:26.7 | 111 | 681 | 23 |
| 6:00.0 | 1,216 | 2:28.0 | 108 | 671 | 22 |
| 12:00.0 | 1,252 | 2:23.7 | 118 | 705 | 25 |
| 15:07.6 | 625 | 2:30.0 | 104 | 656 | 24 |
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Workout Graph
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