Johanna Asher 30:00 row
5,941
Meters
30:00.4
Time
2:31.5
Pace
322
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 102 |
November 29, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.4 | 5,941 | 2:31.5 | 101 | 646 | 21 |
| 15:00.0 | 2,985 | 2:30.7 | 102 | 651 | 21 |
| 30:00.4 | 2,956 | 2:32.3 | 99 | 640 | 22 |
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Workout Graph
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