Johanna Asher 12:29 row

2,535

Meters

12:29.0

Time

2:27.7

Pace

140

Calories

Average Watts109
Calories Per Hour673
Stroke Rate20
Stroke Count251
Drag Factor103

September 17, 2021 17:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:29.0 2,535 2:27.7 109 673 20
6:00.0 1,205 2:29.3 105 661 20
12:00.0 1,250 2:24.0 117 703 21
12:29.0 80 3:01.2 59 502 17

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Workout Graph

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