Johanna Asher 2x13:00/3:00r row
5,358
Meters
26:00.0
Time
2:25.5
Pace
299
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,385 |
| Overall Time | 32:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 546 |
| Drag Factor | 102 |
September 10, 2021 10:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,358 | 2:25.5 | 113 | 690 | 21 | |
| 13:00.0 | 2,690 | 2:24.9 | 115 | 695 | 21 | |
| 13:00.0 | 2,668 | 2:26.1 | 112 | 685 | 21 | |
| r27 |
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Workout Graph
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