Johanna Asher 2x13:00/3:00r row
5,578
Meters
26:00.0
Time
2:19.8
Pace
320
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,657 |
| Overall Time | 32:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 101 |
September 08, 2021 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,578 | 2:19.8 | 128 | 740 | 22 | |
| 13:00.0 | 2,785 | 2:20.0 | 127 | 738 | 22 | |
| 13:00.0 | 2,793 | 2:19.6 | 129 | 742 | 22 | |
| r79 |
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Workout Graph
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