Johanna Asher 2x20:00/5:00r row
7,686
Meters
40:00.0
Time
2:36.1
Pace
411
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,711 |
| Overall Time | 50:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 837 |
| Drag Factor | 103 |
September 07, 2021 09:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,686 | 2:36.1 | 92 | 616 | 21 | |
| 20:00.0 | 3,786 | 2:38.4 | 88 | 602 | 21 | |
| 20:00.0 | 3,899 | 2:33.8 | 96 | 630 | 21 | |
| r25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.