Johanna Asher 20:06 row
4,241
Meters
20:06.9
Time
2:22.2
Pace
239
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 101 |
August 19, 2021 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 4,241 | 2:22.2 | 121 | 718 | 23 |
| 8:00.0 | 1,687 | 2:22.2 | 122 | 718 | 23 |
| 16:00.0 | 1,694 | 2:21.6 | 123 | 723 | 23 |
| 20:06.9 | 860 | 2:23.5 | 118 | 707 | 23 |
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Workout Graph
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