Johanna Asher 1000m row
1,000
Meters
4:18.9
Time
2:09.4
Pace
60
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 102 |
August 02, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.9 | 1,000 | 2:09.4 | 161 | 855 | 28 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 28 |
| 0:49.8 | 400 | 2:04.5 | 181 | 924 | 28 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 29 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 30 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 705 | 26 |
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Workout Graph
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