Johanna Asher 10:00 row
2,079
Meters
10:00.0
Time
2:24.3
Pace
114
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 102 |
July 27, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,079 | 2:24.3 | 116 | 700 | 20 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 21 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 20 |
| 6:00.0 | 412 | 2:25.6 | 113 | 690 | 20 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 21 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 21 |
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Workout Graph
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