Johanna Asher 30:00 row
5,959
Meters
30:00.0
Time
2:31.0
Pace
323
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 101 |
June 18, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,959 | 2:31.0 | 102 | 649 | 21 |
| 6:00.0 | 1,155 | 2:35.8 | 92 | 618 | 19 |
| 12:00.0 | 1,149 | 2:36.6 | 91 | 613 | 19 |
| 18:00.0 | 1,228 | 2:26.5 | 111 | 682 | 22 |
| 24:00.0 | 1,174 | 2:33.3 | 97 | 634 | 21 |
| 30:00.0 | 1,253 | 2:23.6 | 118 | 706 | 24 |
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Workout Graph
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