Johanna Asher 8:00 row
1,649
Meters
8:00.0
Time
2:25.5
Pace
91
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 105 |
May 18, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,649 | 2:25.5 | 114 | 690 | 21 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 21 |
| 4:00.0 | 413 | 2:25.2 | 114 | 692 | 21 |
| 6:00.0 | 413 | 2:25.2 | 114 | 692 | 21 |
| 8:00.0 | 415 | 2:24.5 | 116 | 698 | 21 |
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