Johanna Asher 18:00 row
3,733
Meters
18:00.0
Time
2:24.6
Pace
206
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 393 |
| Drag Factor | 106 |
May 07, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 3,733 | 2:24.6 | 116 | 697 | 21 |
| 4:00.0 | 802 | 2:29.6 | 104 | 659 | 20 |
| 8:00.0 | 820 | 2:26.3 | 112 | 684 | 20 |
| 12:00.0 | 844 | 2:22.1 | 122 | 719 | 22 |
| 16:00.0 | 848 | 2:21.5 | 124 | 725 | 24 |
| 18:00.0 | 419 | 2:23.1 | 119 | 710 | 24 |
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Workout Graph
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