Johanna Asher 1000m row
1,000
Meters
4:17.5
Time
2:08.7
Pace
60
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 106 |
May 03, 2021 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.5 | 1,000 | 2:08.7 | 164 | 864 | 27 |
| 0:51.0 | 200 | 2:07.5 | 169 | 881 | 28 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 28 |
| 0:51.6 | 600 | 2:09.0 | 163 | 861 | 28 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 27 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 29 |
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Workout Graph
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