Johanna Asher 30:00 row
6,052
Meters
30:00.0
Time
2:28.7
Pace
335
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 116 |
April 07, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,052 | 2:28.7 | 106 | 666 | 21 |
| 6:00.0 | 1,106 | 2:42.7 | 81 | 579 | 19 |
| 12:00.0 | 1,209 | 2:28.8 | 106 | 664 | 21 |
| 18:00.0 | 1,247 | 2:24.3 | 116 | 700 | 22 |
| 24:00.0 | 1,238 | 2:25.3 | 114 | 691 | 23 |
| 30:00.0 | 1,253 | 2:23.6 | 118 | 706 | 23 |
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Workout Graph
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