Johanna Asher 1x10:00/3:00r row
2,021
Meters
10:00.0
Time
2:28.4
Pace
111
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,021 |
| Overall Time | 13:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 120 |
April 02, 2021 16:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,021 | 2:28.4 | 107 | 668 | 21 |
| 10:00.0 | 2,022 | 2:28.3 | 107 | 668 | 21 |
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Workout Graph
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