Johanna Asher v20:00/r...1 row
3,880
Meters
20:00.0
Time
2:34.6
Pace
209
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,880 |
| Overall Time | 20:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
| Drag Factor | 100 |
April 01, 2021 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,880 | 2:34.6 | 95 | 625 | 21 |
| 20:00.0 | 3,880 | 2:34.6 | 95 | 625 | 21 |
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Workout Graph
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