Johanna Asher 14:00 row
2,670
Meters
14:00.0
Time
2:37.3
Pace
147
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 336 |
| Drag Factor | 106 |
January 12, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 2,670 | 2:37.3 | 90 | 609 | 24 |
| 3:00.0 | 654 | 2:17.6 | 134 | 762 | 27 |
| 6:00.0 | 588 | 2:33.0 | 98 | 635 | 24 |
| 9:00.0 | 644 | 2:19.7 | 128 | 741 | 27 |
| 12:00.0 | 425 | 3:31.7 | 37 | 426 | 18 |
| 14:00.0 | 360 | 2:46.6 | 76 | 560 | 24 |
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Workout Graph
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