Johanna Asher 30:00 row
6,148
Meters
30:00.0
Time
2:26.3
Pace
340
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 103 |
December 15, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,148 | 2:26.3 | 112 | 683 | 21 |
| 6:00.0 | 1,214 | 2:28.2 | 107 | 669 | 20 |
| 12:00.0 | 1,240 | 2:25.1 | 114 | 693 | 22 |
| 18:00.0 | 1,252 | 2:23.7 | 118 | 705 | 22 |
| 24:00.0 | 1,206 | 2:29.2 | 105 | 662 | 22 |
| 30:00.0 | 1,237 | 2:25.5 | 114 | 690 | 23 |
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Workout Graph
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