Johanna Asher 20:00 row
3,736
Meters
20:00.0
Time
2:40.5
Pace
198
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 105 |
December 12, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,736 | 2:40.5 | 84 | 590 | 19 |
| 4:00.0 | 726 | 2:45.2 | 78 | 566 | 17 |
| 8:00.0 | 767 | 2:36.4 | 91 | 614 | 20 |
| 12:00.0 | 772 | 2:35.4 | 93 | 620 | 21 |
| 16:00.0 | 755 | 2:38.9 | 87 | 600 | 21 |
| 20:00.0 | 717 | 2:47.3 | 75 | 556 | 20 |
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Workout Graph
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