Johanna Asher 5:18 row
846
Meters
5:18.4
Time
3:08.1
Pace
42
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 14 |
| Stroke Count | 75 |
| Drag Factor | 93 |
December 09, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.4 | 846 | 3:08.1 | 53 | 480 | 14 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 15 |
| 5:18.4 | 49 | 3:07.7 | 53 | 481 | 10 |
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Workout Graph
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